Newsletter #8 : 5 Statements

5 Statements are affirmations that help you be mindful of your present consciousness.

1.Being confident to walk away from situations where you can’t be yourself. Respect your boundaries.

2.Prioritize values over results.

3.Ask instead of assuming.

4.Perform small actionable steps in times of confusion.

5.Respect people’s differences.

“To be nobody-but-yourself — in a world which is doing its best, night and day, making you everybody else–means to fight the hardest battle which any human being can fight; and never stop fighting.”

― E.E. Cummings


Nature has been for me, for as long as I remember, a source of solace, inspiration, adventure, and delight; a home, a teacher, a companion. – Lorraine Anderson