Newsletter #116 : What do you want in life ?


What do you want in your life?

Thoughts become things.

Give it a name and a place. Write it down. Imagine it as vividly as possible with as much detail as possible.

Visualize yourself living this life with clarity.

Meditate with the words for this life, the words you find empowering, making you feel happy and awe-struck about your future. See what happens.

BUSINESS

What are some of the most common investments?

There are many investments people make. These investments can be in stocks, bonds, and other places. The goal is to make a profit on the money that is invested.

Many people invest their money into stocks and bonds as they provide a high return with low risk. There are also other investments such as funds, real estate, and cryptocurrencies that have been getting popular over the years as well. Some of these types of investments can be risky if they’re not done carefully so it’s important to do research before investing in them.

3 Tips for choosing an investment strategy

  • Investing is not an easy task, but it can be made much easier by following these tips. First, you should always have a plan that includes the risk level you are comfortable with. 
  • Next, invest in high-quality companies with strong fundamentals. 
  • Choose your long term goals and create a plan to achieve your goals, you can as well hire a financial planner, Financial planners have a variety of tech tools at their disposal these days for assisting clients with their money management. Financial planning softwares out their in the markets are one of the most powerful tools because it not only provides users with budgeting, investing, and asset management features; it also helps analyze the client’s current situation and generate comprehensive financial plans to meet their goals.Find a plan that’s best suited for you, for example, solution is to invest in a mutual fund and/or robo advisor – an investment service provider who uses computer algorithms to manage investments.

SELF-IMPROVEMENT

How to be productive?

  • Be flexible and prioritize the right priorities.
  • Know what you’re working towards and why you picked it to work on.
  • Set up and stick to routines and rituals for actions that will move the needle.

POSITIVE AFFIRMATIONS

“I am not one to speculate, but I do believe everything will work out in the end. If it has not happened yet, it is for sure to come around.” 

“Every day I feel a little more empowered.”

“I have enough energy to tackle anything.”

 “All good beginnings start with good beginnings.”

FOOD & SCIENCE

What causes bloating and indigestion in the first place?

When you eat, your stomach releases a hormone called ghrelin, which stimulates hunger and speeds up digestion. When you feel full, ghrelin secretion slows down and stops. This means that people who eat a lot of food at one time have a lot of ghrelin being released at once. And when this happens, it’s harder for people’s stomachs to digest the food properly because their stomach acid levels are reduced by too many gastric juices being released at once. This can cause bloating, nausea and indigestion in some people.

Always check your food for :

– The nutritional value of the food is high

– The ingredients in the food are natural, minimally processed, or otherwise unrefined.